Simple, nutritious yet scrumptious recipes straight from our founder and chief nutrionist – Madhura Vayal

Creamy Greens Salad

Creamy Greens Salad Wondering if you should consume greens in monsoon, then don't worry, every season produces a number of greens, find out what's local ...
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Amaranth Peanut Butter Chocolate Filled Cookies

Amaranth Peanut Butter Chocolate Filled Cookies Milk and cookies, this epic combination never goes out of fashion, I grew up, dipping my biscuits in tea/milk/coffee, ...
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Ragi Fudge Squares

Ragi Fudge Squares One of the favourite recipes from our Happy Periods program. It's high in calcium, iron and essential fatty acids which help in ...
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Finger Millet Pillow Cookies

Finger Millet Pillow Cookies As I always say baking is meditative and baking heals my soul . I love to bake ! I am always ...
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Rose Elaichi Peda

Rose Elaichi Peda Happy Rakshabandhan everyone!! Are you all wondering what to treat your dear ones on this special day !? Well what about a ...
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Mixed Dal Bhajiya

Mixed Dal Bhajiya This bhajiya is a favorite among everyone at home. Traditionally, they are deep-fried, making it a fat food. However, I decided to ...
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Ukadiche Modak

Ukadiche Modak For Ganesha's offering try making some whole foods plant based ukadiche Modaks. These ukadiche Modaks are made from red rice flour unlike the ...
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Mac And Cheese

Mac And Cheese Who doesn't love Mac and cheese pasta ?Well this Mac and cheese pasta can be made in jiffy with minimal ingredients and ...
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Ice-Cream, Creamy

Ice-Cream, Creamy If you're someone who looks to get out of the kitchen as soon as you get in, this banana chocolate nice cream is ...
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