Madhura Vayal firmly believes that 60% of our health lies in the food we eat. 

 If we eat right, we do not need medications, she says. Through her consultations, she seeks to support her clients in their route to wellness through a whole – food, plant – based diet.

She is a trained nutritionist, having completed her Masters in Nutritional Science from the University of Kentucky and a Certification in whole food plant based nutrition from eCornell University, New York. Since 2007, Madhura has been helping many individuals regain and maintain a healthy lifestyle.

Madhura adopted a plant – based diet after a personal episode of stroke and to help control her husband’s cholesterol and prediabetic condition. As she sought to rebuild her health and that of her husband’s, she came across a  documentary, ‘Forkes over Knives’, which convinced her that a  plant – based diet is the solution to the health issues they faced.  Overnight, they restocked the kitchen with  organic fruits , vegetables, whole grains , pulses , beans and nuts. She found that embracing a whole food diet vastly improved not only her health, but also normalized her husband’s cholesterol levels. Also, he wasn’t prediabetic anymore! 

After the switch to plant – based diet had such a huge impact on Madhura’s health and life, she has been a strong advocate of the benefits it has on an individual, including the reversal of diseases such as diabetes, heart disease. She is available for one-on-one nutrition counselling sessions.

Nutrition consultation charges

Rs. 2500 1 hour consultation and detailed synopsis (Online)
Rs. 4000 1hour consultation with 10 days WhatsApp support and one 10 min follow up call (Online)
Rs. 6000for 1 month ( 1hour consultation, WhatsApp support and four 10 min follow ups)
Rs. 6000Extension after one month consultation (For one month) (2 follow ups)
Rs. 8500for intense case one month
7000 for extension (online) & WhatsApp support
9000/- for offline and
WhatsApp support
Rs. 8500affirmation, gratitude
1 month support (online)
*Please make the payment before your consultation and share a screenshot.*

Basic Cooking Course

Rs. 1200 On call with detailed explanation (including recipe )

Downloadable Documents

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