Today I got a very special phone call from my ‘big sister’ saying finally she will be able to try out the food I have, but where are the recipes she demanded. So this post is dedicated to her and all the ladies who are leading hectic lives raising their kids, doing their full time jobs and running a household with aplomb. Who would love to sit down and have a nice breakfast but don’t find the time and yet would like a delicious fulfilling meal which gets them fueled up for the hectic day ahead. My most favorite breakfast dish- BANANA WALNUT OATS
Earlier this recipe used to be loaded with half and half (cream) and refined sugar but with minor changes this dish still is very delicious, satisfying and guilt free. People on the run can make it of porridge consistency and carry it in their travel mugs. This can be had warm or chilled.
As a nutritionist I also need to stress that this breakfast is very heart friendly and weight loss friendly!!